Taboon Bread (Nourishment and Sustenance) - Chef Tariq | Middle Eastern Recipes (2024)

Taboon bread is an extremely traditional way of baking leavened bread, over hot stones.

When baked, the bread acquires the tell tale indentations that let you know that you are eating taboon bread.

Contents hide

1. What is Taboon Bread?

2. Baking Taboon Bread is An Experience

3. HOW TO RECREATE A TABOON OVEN AT HOME

4. Taboon Bread

A thicker, and tastier version of pita bread in my opinion, this type of bread really has a hardiness to it.

Palestinian taboon bread is known thorughout the Middle East as one of the tastiest around.

What is Taboon Bread?

Taboon Bread (Nourishment and Sustenance) - Chef Tariq | Middle Eastern Recipes (1)

Taboon bread is simply a type of flat bread that is cooked in a clay oven over rocks heated by a fire.

The oven itself is known as a taboon oven which in the very old days was fashioned by hand.

Not having a flat surface of tiles or bricks, loose stones were laid over the heat source.

This allowed the bread to bake at high temperatures, which is what all good bread needs.

There is nothing quite like the experience of making bread.

The feel of the flour and water between my fingers as I start to bring the dough together.

The strength used to knead the bread as you warm and stretch the strands of gluten in the dough, all the hard work pays off when a springy and elastic dough is created.

In the very old days these ovens were built below the ground, and a key to heating them was hot, smooth stones that were at the bottom of the oven.

The bread dough would be placed directly on the stones creating the signature bumps that distinguishes taboon bread from other types.

With time it became more practical to build these ovens above ground, but the hot stones remained as a way to cook the bread.

My grandmother had one that was built outside just off her kitchen in Jerusalem.

She would sit on the ground and bake bread for our day, she would bake me a loaf of bread with an egg in it as a treat some mornings.

Also, when dipped in olive oil and zaatar, this bread is unbeatable, and an easy base for making manakish.

Baking Taboon Bread is An Experience

Taboon Bread (Nourishment and Sustenance) - Chef Tariq | Middle Eastern Recipes (2)

The feel of a good dough once it has risen is a sensual experience for me.

The dough is something I want to touch and experience in my hands before it’s baked.

And of course after baking, the aim is to devour the lovely delights that have been created.

The combination of the smell, the warmth, the crunch, the softness all at once hitting your senses in a way that is hard to replicate.

The somewhat sticky dough baked in your preheated oven on a baking sheet lined with rocks is the perfect way to make this bread.

I also often bake taboon bread in a cast iron skillet, making the famous indentations with my fingers.

HOW TO RECREATE A TABOON OVEN AT HOME

Taboon Bread (Nourishment and Sustenance) - Chef Tariq | Middle Eastern Recipes (3)

If you do not have a taboon oven, which most of us don’t, but don’t let that stop you.

You can collect rocks, wash them and put them in a tray and heat them in your oven.

When hot, open the oven, pull out the tray and plop the flattened dough onto the hot stones and slide the tray back in the oven.

I didn’t have stones when I made this recipe and so I put a cast iron skillet in the oven and heated it.

Once it was hot I popped the dough onto the skillet and put it back in the oven to cook.

The bread will cook through and does not need to be turned, but you can turn it if you want.

This bread freezes really well, so make lots of it, then it can be on hand anytime you are eating your favorite mezzes.

Or just wrap shawarma in it with all the fixins, onto a wonderful piece of bread.

I hope you enjoy this recipe as much as I do!

Taboon Bread (Nourishment and Sustenance) - Chef Tariq | Middle Eastern Recipes (4)

Taboon Bread

With a combination of smell, warmth, crunch, and softness all hitting your senses at once in a way that is hard to replicate with any other food, this bread is a winner!

4.50 from 2 votes

Print Rate

Cuisine: Middle Eastern

Prep Time: 10 minutes minutes

Cook Time: 7 minutes minutes

Proofing time: 1 hour hour

Total Time: 17 minutes minutes

Servings: 12 loaves

Calories: 154kcal

Author: Chef Tariq

Ingredients

  • 4 cups Bread Flour
  • 1 tbsp Salt
  • tsp Yeast instant
  • 2 tbsp Olive Oil
  • cup Water warm

US CustomaryMetric

Instructions

  • Mix the flour, salt, and instant yeast in a bowl.

  • Add the olive oil and water, mix until dough emerges.

  • Knead dough for a few minutes.

  • Cover and set aside until dough is double in size.

  • Punch down and knead for a few minutes.

  • Preheat oven to 400°F (200°C).

  • Cover and set aside until double in size.

  • Cut into 12 even pieces.

  • Sprinkle flour on a surface and roll out dough into round loaves.

  • If using stones in a pan, once oven is up to temperature, place the dough loaves one at a time until cooked (5-7 minutes).

  • Remove and cool on a rack.

Video

Nutrition

Serving: 12loaves | Calories: 154kcal | Carbohydrates: 30g | Protein: 5g | Sodium: 605mg | Potassium: 48mg | Fiber: 1g | Vitamin A: 5IU | Calcium: 7mg | Iron: 0.4mg

Taboon Bread (Nourishment and Sustenance) - Chef Tariq | Middle Eastern Recipes (2024)

FAQs

Where is taboon bread from? ›

The history of Taboon bread is closely intertwined with the history of Palestine. The bread takes its name from the taboon oven, which has been used for centuries in Palestine for baking bread. The process of making Taboon bread is deeply ingrained in Palestinian culture and is a beloved tradition.

What are the two popular Middle Eastern breads? ›

Among the breads popular in Middle Eastern countries are "pocket" pita bread in the Levant and Egypt, and the flat tannur bread in Iraq.

Can you eat pita bread without toasting? ›

Delicious when served cold or toasted, the Soft Pittas can be enjoyed with a whole host of tasty flavour combinations. Versatile in nature, the Soft Pittas are tailored to suit any mealtime occasion, at home or on the go, ready for the mid-week madness or a mouth-watering lunch during a sunny weekend.

What is taboon bread made of? ›

Taboon bread is a Levantine flatbread traditionally baked in a dome-shaped clay oven called a taboon. It's made from a simple dough of flour, water, salt, yeast, and oil rolled out into thin rounds and slapped onto the taboon oven's inner walls.

What is taboon made of? ›

While taboon consists of simple bread ingredients—flour, salt, sugar, and water. It's the traditional oven made from pebbles, mud, and olive branches that gives taboon its distinct earthy flavor.

What bread do Middle Eastern people eat? ›

Pita bread, manakish, and barbari bread represent centuries of culinary heritage, reflecting the diverse cultures, traditions, and flavors of the Middle East.

What is the most loved bread? ›

10 Different Types of Bread that are Most Popular in the World
Bread
1White Bread
2Baguette
3Wholegrain Bread
4Ciabatta
6 more rows

Is pita healthier then bread? ›

Pita bread is a light, delicate bread that is less dense, low-calorie, and has fewer carbohydrates than many other types of bread. When made with whole-grain wheat flour, it also contains more fiber and antioxidants than regular bread (especially white bread).

Should you heat pita bread before eating? ›

Granted, you might be wondering if you can get away with serving only room temperature or even cold pita bread with this delectable dish. While you're more than welcome to do so, it does compromise the quality of the gyro plate since a nice heated piece of bread is by far better than cold.

Is pita bread healthier than loaf bread? ›

Despite their difference in shape, pita and bread have similar ingredients - largely water, yeast, flour, and salt. Because of the similarity in ingredients, the nutrient profiles of pita and normal bread are basically identical.

How to fill a pita without it cracking? ›

Instead of cutting the bread directly in half, trim a 1 ½" opening from the top. Flip that trimmed piece over and tuck it into the bottom of the pocket before filling it with whatever you happened to be craving. You're basically giving your pita a kevlar vest.

Why does my pita bread always break? ›

You know those pitas that crack when you try to open them up, making them impossible to stuff properly? It's because they've dried out too much. To prevent that, wrap them in a clean kitchen towel as soon as they come out of the oven.

What is the famous bread of Muslims? ›

Bakarkhani or Baqarkhani or Bakorkhoni also known as bakarkhani roti, is a thick, spiced flat-bread that is part of the Mughlai cuisine. Bakarkhani is prepared on certain Muslim religious festivals in South Asia and is now popular as sweet bread.

What is the most popular bread in Palestine? ›

Taboon bread is an important part of Palestinian cuisine, traditionally baked on a bed of small hot stones in the taboon oven. It is the base of musakhan, often considered the national dish of Palestine.

What country is Turkish bread from? ›

Bread is made in a wide variety of ways and differs from region to region within Turkey. Each region, and often each bakery, has their own secrets to how to produce the perfect bread and these secrets are passed down from generation to generation.

Where does Samoon bread come from? ›

Samoon
TypeBread
Place of originIraq
Region or stateIraq, Middle East
Main ingredientsDough
Media: Samoon
1 more row

References

Top Articles
Latest Posts
Article information

Author: Fredrick Kertzmann

Last Updated:

Views: 6381

Rating: 4.6 / 5 (66 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Fredrick Kertzmann

Birthday: 2000-04-29

Address: Apt. 203 613 Huels Gateway, Ralphtown, LA 40204

Phone: +2135150832870

Job: Regional Design Producer

Hobby: Nordic skating, Lacemaking, Mountain biking, Rowing, Gardening, Water sports, role-playing games

Introduction: My name is Fredrick Kertzmann, I am a gleaming, encouraging, inexpensive, thankful, tender, quaint, precious person who loves writing and wants to share my knowledge and understanding with you.