It’s about a nutritious marbled cake recipe (2024)

It’s about a nutritious marbled cake recipe (1)

Baking a Marbled Cake

I often find myself with an idea stuck in my head, unable to let go of it until whatever I am imagining comes true. It often has to do with food. A colorful dish that I imagine with a shape and flavor.

Often, it will be about baking a cake.

It’s about the magic of baking a cake that makes the house rich with sweet scents of eggs and sugar and butter.

When I was a little girl, my mother used to bake every Saturday. I can vividly remember those Saturdays. Repeating themselves, week after week. By mid-afternoon, she’d have scrubbed the house clean, opening the windows to let some fresh air in. The aromas of her cakes left to cool in the kitchen invariably kept us around. She’d never make one cake only, but two instead. Because two made more sense. They stretched longer in the week, that is, if we were not too greedy and had not eaten them before.

A standard in her kitchen was un marbré au chocolat et à la vanille (a marbled cake with chocolate and vanilla). I liked the chocolate part. My brother preferred the vanilla. We used to cut in a slice, following the lines created by the vanilla and chocolate batters. Each one of us focused on our favorite flavor.

It’s about a nutritious marbled cake recipe (2)

Baking a Marbled Cake

It’s about a nutritious marbled cake recipe (3)

Blue Eggs

For many years, I cooked my mother’s marbré following her recipe to the letter. I baked it so frequently that I knew the recipe by heart. When I was in high school, I’d sneak a loaf inside my bag every Monday before leaving for the week. The recipe was printed on a brown feuille de papier bristol (note card) that was part of a set that, I imagine, she must have bought a long time before.

But in the later years, I’ve enjoyed revisiting the recipe. With different versions.

There was this loaf, baked with white chocolate and Matcha tea–since then, I have a gluten free version for it.

And then this one, closer to the traditional loaf my mother baked. Except that I wanted to make it more nutritious, and filled with some of favorite flours and ingredients.

It’s about a nutritious marbled cake recipe (4)

Unlike my mother’s recipe, in which wheat flour only is used, my recipe combines millet flour, quinoa flakes, flax meal, and pecan meal. In hers, she also prefers milk while I like buttermilk better. Using also my favorite eggs.

Ah this cake!

It was love after the first taste. One slice asking for another one. Going unnoticed. Light. Making you feel satisfied.

This is the marbled cake recipe I will leave you with while I travel to France to teach with Lara at Château Ventenac. With a few slices in my bag.

I am really excited to go. Very excited to go to France. Glad to have tasted the first radishes of the garden too.

Last night, I told P. that I was going to what’s always going to feel the most familiar.

I was going home.

It’s about a nutritious marbled cake recipe (5)

Nutritious Marbled Cake Recipe

Nutritious Marbled Cake Recipe

You need:

  • 1 stick (113 g) unsalted butter, soft + butter for mold
  • 3/4 cup (100 g) millet flour
  • 1/2 cup (60 g) quinoa flakes
  • 2 tablespoons flax meal
  • 1/2 cup (60 g) pecan (or almond or hazelnut) meal
  • 1.5 teaspoons baking powder
  • Pinch of sea salt
  • 1/2 cup (100 g) blond cane sugar
  • 3 large eggs at room temperature
  • 1.5 tablespoons sifted unsweetened cocoa powder
  • 2 teaspoons pure vanilla extract
  • 1/3 cup (80 ml) buttermilk

Steps:

  • Preheat the oven to 350 F and butter a bread/cake rectangular mold; set aside (I used a small 8-inch silicone mold and had enough to also make 3 muffins).
  • In a bowl, combine the millet flour, quinoa flakes, pecan meal, flax meal, salt, and baking powder; set aside.
  • In the bowl of your stand mixer, combine the butter and sugar. Work on medium to high speed, until creamy.
  • Add one egg and work well until well incorporated, scraping the sides of the bowl as you go. Repeat with the other two eggs.
  • Add the vanilla and buttermilk.
  • Stir in the dry ingredients.
  • Divide the batter in 2/3 and 1/3 quantities.
  • Add the cocoa powder to the 1/3 batter.
  • Add some of the vanilla batter in the mold. Continue with the chocolate and finish with the vanilla. Use a fork to make small design with a fork inside the batter.
  • Bake the cake for 35 to 40 minutes for a loaf (only 2o to 25 minutes for muffins), or until a sharp knife inserted in the middle of the cake comes out dry. Let cool for 5 minutes before unmolding.

Le coin français

Gâteau marbré nutritif

Ingrédients :

  • 113 g de beurre non salé, mou + pour le moule
  • 100 g de farine de millet
  • 60 g de flocons de quinoa
  • 2 càs de poudre de flax
  • 60 g de poudre de pécanes (ou amandes ou noisettes)
  • 1,5 càc de poudre à lever
  • Pincée de sel de mer
  • 100 g de sucre de canne blond
  • 3 oeufs à température ambiante
  • 1,5 càs de poudre de cacao non sucré tamisé
  • 2 càc d’extrait de vanille pur
  • 80 ml de lait ribot

Etapes :

  • Préchauffez le four à 180 C et beurrez un moule à cake rectangulaire (le mien mesurait 20,5 cm et j’ai pu aussi faire 3 muffins).
  • Dans une jatte, mélangez la farine de millet, les flocons de quinoa, la poudre de pécanes, la poudre de flax, la poudre à lever, et le sel; mettez de côté.
  • Travaillez le beurre avec le sucre en pommade.
  • Ajoutez les oeufs, un à un, en bien incorporant le premier avant d’ajouter le suivant.
  • Ajoutez la vanille et le lait ribot.
  • Ajoutez les ingrédients secs.
  • Divisez la pâte en 2/3 et 1/3.
  • Ajoutez le cacao au 1/3.
  • Versez de la pâte à la vanille dans le moule. Ajoutez celle au chocolat et finissez avec la vanille. Faites un dessin dans la pâte avec une fourchette.
  • Faites cuire le gâteau pendant 35 à 40 minutes pour un grand gâteau (seulement 20 à 25 minutes pour des muffins), ou jusqu’à ce que la lame d’un couteau insérée au milieu du gâteau en sort sèche. Laissez refroidir pendant 5 minutes avant de démouler.
It’s about a nutritious marbled cake recipe (2024)

FAQs

What is the healthiest cake you can eat? ›

What Type of Cake is Healthy?
  1. Angel Food Cake. Angel food cake is healthy because It does not contain egg yolk and butter. ...
  2. 2 . Flourless Chocolate Cake. ...
  3. 3 . Protein Mug Cake. ...
  4. 4 . Homemade Strawberry Shortcake. ...
  5. 5 . Sugar-Free Carrot and Date Cake. ...
  6. 6 . Pineapple Upside-Down Cake. ...
  7. 7 . Cheesecake. ...
  8. 8 . Red Velvet Cake.

What is the metaphor of marble cake? ›

In politics, marble cake federalism, also known as cooperative federalism, is defined in contrast to dual federalism, also known as layer cake federalism. The metaphor of marble cake is meant to conceptualize how local, state, and federal governments have interacting, interrelated policy goals.

How do you make marbling for cakes? ›

The first way to create a marble drip is to mix two colours of ganache together. You can use equal amounts of each colour or use more of the colour you want to stand out. Pour one colour into the other and stir it just once to blend it slightly to make it marbled. It will marble more when you apply it to a cake later.

What is marble cake made of? ›

It's essentially a marbled version of this award-winning Kentucky Butter Cake. Surprisingly, you don't need two completely different batters to make marble cake. You simply take a third of the vanilla batter and mix it with melted chocolate and cocoa powder and voilà — that's your chocolate batter!

What is the most unhealthiest cake? ›

Unhealthiest: Cheesecake

Depending on where you order or buy your cheesecake, one slice can have anywhere between 300 and 1,000 calories! Whether you want to believe it or not, this type of cheese should be a once in a while treat.

Can you eat cake everyday and still lose weight? ›

The jury is still out but clearly moderation and portion control are crucial for sustained weight loss, If you love your dessert, have it but just a couple of times a week. Ideally, stay away from cookies and ready-to-eat desserts, and have home-made sweets instead.

What is another name for marble cake? ›

A Marble cake, or a Gâteau Marbré as we say in French, is a popular cake characterized by its marble appearance, that we achieve by swirling together two different batters.

What is marble slang for? ›

marbles, Slang. normal rational faculties; sanity; wits; common sense: to have all one's marbles; to lose one's marbles.

What does cake symbolize in life? ›

The symbolism of cake

It represents the joy and sweetness of life, and blowing out the candles is seen as a way to make a wish for the upcoming year. The act of cutting and sharing the cake with loved ones also symbolizes sharing happiness and good fortune.

What is the most important ingredient in a cake? ›

Flour is perhaps the most important ingredient in a cake mix, as it creates the basic structure of the entire cake. A major component of flour is gluten, which is a protein that provides a way for the cake to bind to itself.

Why is my marble cake so dry? ›

The ratio of wet to dry ingredients determines a cake's moisture level. If there's simply too much flour and not enough butter, a cake will taste dry. On the other hand, if there's too much milk and not enough flour, a cake will taste too wet. Finding the right balance between wet and dry ingredients is key.

Does Walmart make marble cake? ›

Product details

Walmart Bakery 1/4 Marble Cake W/white Whipped Icing. Perfect base for creative customizable cakes.

Does marble cake go bad? ›

Store your marble cake in an airtight container. I recommend keeping it at room temperature, where it will keep for 2-3 days (so long as it isn't a particularly humid environment).

Can you eat cake and be healthy? ›

A small dessert consumed daily can be part of a healthy diet. The key is to control portion sizes. You'll also want to pay attention to other foods you eat that contain added sugars, such as cereals, protein bars, juices, bottled teas and coffees, so you don't overdo your daily sugar intake.

Is cheesecake the healthiest cake? ›

Cheesecake is lower in calories and fat than regular cake, making it a better choice if you are trying to watch your weight. One reason why cheesecake is healthier than cake has to do with the calories. A slice of cheesecake typically contains fewer calories than a slice of cake.

What is a healthy alternative to birthday cake? ›

13 healthy birthday cake alternatives for kids that everyone will...
  • Fruit-sweetened birthday cake. ...
  • 1st birthday smash cake with yogurt frosting. ...
  • Gluten-free carrot cake with cream cheese frosting. ...
  • Vegan birthday cake. ...
  • Healthier smash cake. ...
  • Fruit tower birthday 'cake' ...
  • Easy yogurt cake. ...
  • Cauliflower chocolate cake.
Jan 8, 2024

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