22+ Easy Leftover Chicken Recipes - The Girl on Bloor (2024)

Table of Contents
Free Dinner Prep Challenge What's in this Post Leftover Chicken Recipes How long is leftover chicken good for? Chicken Comfort Food Recipes Super Easy Mini Chicken Pot Pies Easy Chicken Pasta Bake {Freezer Meal} Grilled Southwest Chipotle Pizza Cheesy Caprese Chicken & Quinoa Casserole via Eat Yourself Skinny Leftover Turkey (or Chicken) Thai Green Curry via Don’t Go Bacon My Heart The BEST Chicken Enchiladas Recipe via Skinnytaste Classic Chicken Broccoli Pasta via Garden in the Kitchen Chicken Enchilada Stuffed Sweet Potatoes via Isabel Eats Leftover Chicken Sandwiches, Wraps & Tacos Chicken Quesadilla Recipe {Best Ever!!!} Kale Chicken Caesar Wraps Garlic Chicken Collard Wraps {Low-Carb} The Best Chicken Tinga Tacos via Pinch of Yum Rotisserie Chicken Shawarma Pita Wrap via Seasons and Suppers Buffalo Chicken Lettuce Wraps via Fit Foodie Finds Apple BBQ Pulled Chicken Sandwiches with Apple Slaw via Sunkissed Kitchen Leftover Chicken Salad & Bowl Ideas Healthy Buffalo Chicken Salad {Easy!} Thai Chicken Soba Noodle Salad Jars Grilled Balsamic Chicken Arugula Salad {Low-Carb} Meal Prep Fiesta Chicken Rice Bowls Spinach Corn + Feta Chicken Salad via Eat Well 101 Greek Chicken Pasta Salad via Sweet Peas and Saffron Teriyaki Chicken Stir Fry using Leftover Roast Chicken via Kids Eat by Shanai Thai Chicken Cauliflower Curry via Green Healthy Cooking Leftover Chicken Soup Recipes The Best Ever Healing Chicken Soup Mason Jar Instant Noodles Zucchini Chicken Noodle Soup Jars Paleo Coconut Chicken Sweet Potato Noodle Soup via Ambitious Kitchen Chicken Mushroom Soup Recipe via Salt & Lavender Frequently Asked Questions Make healthy eating easy! Join our Dinner Prep Pro app. More leftover ideas 25+ Best Leftover Turkey Recipes 26 Creative Ways to Use Up Leftovers 18 Delicious and Easy Leftover Steak Recipes 22+ Easy Leftover Chicken Recipes Ingredients Instructions Video Notes Nutrition Reader Interactions Leave A Reply! FAQs References

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By Taylor Stinson | 4 Comments | Posted: | Updated:

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These 22+ Easy Leftover Chicken Recipes are a great way to use up rotisserie chicken or turn your leftovers into something new.

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (1)

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What's in this Post

  • Leftover Chicken Recipes
  • How Long Is Leftover Chicken Good For?
  • Comfort Food Recipes
  • Soup Recipes
  • Frequently Asked Questions

Leftover Chicken Recipes

Wondering what to do with all that leftover chicken in your fridge? There are tons of recipes for leftover chicken that are a great way to repurpose and reuse your leftovers and turn them into a fresh new dish!

I rounded up some of my favourite leftover chicken recipes that are great for reducing food waste and cutting down on prep time. You can make these recipes using leftover chicken or even store-bought rotisserie chicken. From chicken pot pie to pulled chicken tacos, mason jar soups and more, there’s something for everyone. Trust me, these recipes are going to be having you look at your leftover chicken in a whole new way.

How long is leftover chicken good for?

Leftover chicken will last in the fridge for 3 to 5 days, as long as you store it properly in airtight containers or glass meal prep bowls. When it comes to reheating, I have the best trick for avoiding that gross leftover chicken taste. Just sprinkle some water over top before microwaving and voila! It’ll prevent the chicken from drying out and will avoid that rubbery texture.

Chicken Comfort Food Recipes

Turn your leftover chicken into one of these comfort food recipes! Pot pies, pasta, pizza and more make up this list of comforting dishes you’ll love.

Super Easy Mini Chicken Pot Pies

55 minutes minutes

These Super Easy Mini Chicken Pot Pies are a lighter version of your favourite comfort food in the cutest individual serving sizes!

Make this recipe

Calories: 423kcal | Carbohydrates: 42g | Protein: 20g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 36mg | Sodium: 882mg | Potassium: 537mg | Fiber: 6g | Sugar: 9g | Vitamin A: 7800IU | Vitamin C: 34.7mg | Calcium: 50mg | Iron: 3.1mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (3)

Easy Chicken Pasta Bake {Freezer Meal}

50 minutes minutes

This Chicken Pasta Bake is freezer-friendly, made with red peppers, onions and spinach in rose sauce topped with mozzarella cheese!

Make this recipe

Calories: 429kcal | Carbohydrates: 48g | Protein: 29g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 55mg | Sodium: 757mg | Potassium: 405mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5300IU | Vitamin C: 41.3mg | Calcium: 210mg | Iron: 3.6mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (4)

Grilled Southwest Chipotle Pizza

45 minutes minutes

This Grilled Southwest Chipotle Pizza is a delicious summer meal made on the grill, topped with fresh veggies and a smoky chipotle sauce!

Make this recipe

Calories: 321kcal | Carbohydrates: 32g | Protein: 18g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 705mg | Potassium: 345mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1000IU | Vitamin C: 15mg | Calcium: 211mg | Iron: 2mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (5)

50 minutes minutes

This Chicken, Spinach & Artichoke Spaghetti Squash is a low carb dinner and a healthier take on the popular creamy dip!

Make this recipe

Serving: 1g | Calories: 440kcal | Carbohydrates: 35g | Protein: 34g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 92mg | Sodium: 685mg | Potassium: 1076mg | Fiber: 8g | Sugar: 14g | Vitamin A: 3087IU | Vitamin C: 18mg | Calcium: 236mg | Iron: 3mg

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Cheesy Caprese Chicken & Quinoa Casserole via Eat Yourself Skinny

This super flavorful Cheesy Caprese Chicken and Quinoa Casserole is the perfect weeknight meal that is hearty, full of flavor and sure to please the entire family!

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (7)

Leftover Turkey (or Chicken) Thai Green Curry via Don’t Go Bacon My Heart

Looking for what to do with leftover turkey or chicken? Look no further than this easy and delicious Thai Green Curry!

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (8)

The BEST Chicken Enchiladas Recipe via Skinnytaste

These are the BEST Chicken enchiladas! My cuisine of choice anytime I go out is Mexican & this easy enchilada recipe definitely satisfies!

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (9)

Classic Chicken Broccoli Pasta via Garden in the Kitchen

Turn to this Classic Chicken Broccoli Pasta when you need a quick, easy, and flexible weeknight dinner. Coated in an herb butter sauce, every bite of pasta, chicken, and broccoli is divine!

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (10)

Leftover Chicken Sandwiches, Wraps & Tacos

Lunch is covered with these chicken sandwiches, wraps and tacos! Whether you serve them hot or cold, these recipes with leftover chicken are a great way to use up any extra chicken you have lying around.

Chicken Quesadilla Recipe {Best Ever!!!}

45 minutes minutes

These are the best chicken quesadillas on the internet, with tender sliced chicken, bell peppers, red onion and tex mex cheese.

Make this recipe

Calories: 524kcal | Carbohydrates: 22g | Protein: 40g | Fat: 31g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 125mg | Sodium: 1115mg | Potassium: 383mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1336IU | Vitamin C: 22mg | Calcium: 616mg | Iron: 2mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (12)

Kale Chicken Caesar Wraps

35 minutes minutes

These veggie-filled Kale Chicken Caesar Wraps are the perfect on-the-go lunch, with an avocado Caesar dressing that's lighter on calories.

Make this recipe

Calories: 400kcal | Carbohydrates: 13g | Protein: 35g | Fat: 23g | Saturated Fat: 6g | Cholesterol: 104mg | Sodium: 1461mg | Potassium: 741mg | Fiber: 1g | Sugar: 4g | Vitamin A: 3517IU | Vitamin C: 47mg | Calcium: 218mg | Iron: 2mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (13)

Garlic Chicken Collard Wraps {Low-Carb}

30 minutes minutes

These Garlic Chicken Collard Wraps are a healthy and low-carb meal prep idea with fresh veggies and a creamy vegan garlic sauce!

Make this recipe

Calories: 449kcal | Carbohydrates: 7g | Protein: 11g | Fat: 43g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 34g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 75mg | Potassium: 466mg | Fiber: 5g | Sugar: 2g | Vitamin A: 3680IU | Vitamin C: 36mg | Calcium: 115mg | Iron: 1mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (14)

The Best Chicken Tinga Tacos via Pinch of Yum

These Chicken Tinga Tacos are THE BEST! Saucy, spicy, real food perfection.

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (15)

Rotisserie Chicken Shawarma Pita Wrap via Seasons and Suppers

This chicken shawarma wrap is made easy, as it start with already cooked rotisserie chicken, combined with shawarma spices and veggies.

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (16)

Buffalo Chicken Lettuce Wraps via Fit Foodie Finds

Lose the tortillas and make these Buffalo Chicken Lettuce Wraps for a healthy lunch throughout the week! They are gluten-free, packed with veggies, and extra flavorful when topped with green goddess dressing!

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (17)

Apple BBQ Pulled Chicken Sandwiches with Apple Slaw via Sunkissed Kitchen

Apple BBQ Pulled Chicken Sandwiches are made with a homemade, low sugar Sweet Onion Apple BBQ Sauce, for a delicious but still healthy sandwich.

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (18)

Leftover Chicken Salad & Bowl Ideas

These chicken salads and bowls are so delicious – and thanks to your leftover chicken, they'll be packed with protein! Season the chicken and serve over a bed of greens, noodles or rice.

Healthy Buffalo Chicken Salad {Easy!}

40 minutes minutes

This easy Buffalo Chicken Salad is the perfect veggie-packed lunch – it's topped with a homemade ranch dressing that's low in calories!

Make this recipe

Calories: 470kcal | Carbohydrates: 27g | Protein: 35g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 1531mg | Potassium: 1414mg | Fiber: 9g | Sugar: 6g | Vitamin A: 16683IU | Vitamin C: 22mg | Calcium: 294mg | Iron: 3mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (19)

Thai Chicken Soba Noodle Salad Jars

25 minutes minutes

TheseThai Chicken Soba Noodle Salad Jars are a delicious summer meal prep idea and a fun twist on a cold noodle salad.

Make this recipe

Calories: 453kcal | Carbohydrates: 20g | Protein: 28g | Fat: 31g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 12g | Cholesterol: 55mg | Sodium: 389mg | Potassium: 496mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1950IU | Vitamin C: 117.2mg | Calcium: 70mg | Iron: 2.5mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (20)

40 minutes minutes

These Chicken Ranch Kale & Quinoa Bowls are super delicious and gluten-free with an easy-peasy and low-calorie homemade ranch dressing.

Make this recipe

Calories: 416kcal | Carbohydrates: 63g | Protein: 25g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 21mg | Sodium: 349mg | Potassium: 1187mg | Fiber: 8g | Sugar: 9g | Vitamin A: 19450IU | Vitamin C: 229.4mg | Calcium: 300mg | Iron: 8.6mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (21)

Grilled Balsamic Chicken Arugula Salad {Low-Carb}

40 minutes minutes

This Grilled Balsamic Chicken Arugula Salad is low-carb with a balsamic dressing that doubles as a marinade – it’s ready in just 30 minutes!

Make this recipe

Calories: 558kcal | Carbohydrates: 51g | Protein: 32g | Fat: 26g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 913mg | Potassium: 1133mg | Fiber: 6g | Sugar: 28g | Vitamin A: 22151IU | Vitamin C: 15mg | Calcium: 192mg | Iron: 2mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (22)

Meal Prep Fiesta Chicken Rice Bowls

30 minutes minutes

These Fiesta Chicken Rice Bowls will spice up your meal prep – they’re ready in just 30 minutes and are packed full of Tex Mex flavours.

Make this recipe

Calories: 454kcal | Carbohydrates: 56g | Protein: 32g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 84mg | Sodium: 1218mg | Potassium: 1043mg | Fiber: 6g | Sugar: 8g | Vitamin A: 2085IU | Vitamin C: 123.9mg | Calcium: 116mg | Iron: 2.8mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (23)

Spinach Corn + Feta Chicken Salad via Eat Well 101

Chicken Salad with Toasted Corn, Spinach, and Feta – Got leftover chicken? Don’t toss it out! Chop it, then toss it in this easy, flavorful chicken salad with toasted corn, lettuce, and spinach.

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (24)

Greek Chicken Pasta Salad via Sweet Peas and Saffron

Greek chicken pasta salad has fresh vegetables, chicken and pasta marinated in a Greek red wine vinaigrette with dill and feta cheese.

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (25)

Teriyaki Chicken Stir Fry using Leftover Roast Chicken via Kids Eat by Shanai

Teriyaki Chicken Stir Fry using Leftover Roast Chicken. Make this easy teriyaki chicken with noodles using chicken leftovers.

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (26)

Thai Chicken Cauliflower Curry via Green Healthy Cooking

In need of a 30 minute healthy dinner? You found it! Thai Chicken Cauliflower Curry, the best, the ONLY quick and easy dinner you’ll need today!

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (27)

Leftover Chicken Soup Recipes

These soups are amazing for repurposing leftover chicken! They're hearty, filling and perfect for meal prep.

The Best Ever Healing Chicken Soup

45 minutes minutes

This is the BEST EVER Healing Chicken Soup, packed with healthy ingredients and SO much flavor. It's the only chicken soup you'll ever want to eat!

Make this recipe

Calories: 294kcal | Carbohydrates: 32g | Protein: 23g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 48mg | Sodium: 1461mg | Potassium: 762mg | Fiber: 2g | Sugar: 3g | Vitamin A: 3509IU | Vitamin C: 27mg | Calcium: 49mg | Iron: 2mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (28)

Mason Jar Instant Noodles

30 minutes minutes

These Mason Jar Instant Noodle Soups are the perfect on-the-go work lunch and packed full of raw veggies, quick-cook vermicelli noodles & shredded chicken

Make this recipe

Calories: 369kcal | Carbohydrates: 52g | Protein: 28g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 1366mg | Potassium: 496mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1189IU | Vitamin C: 8mg | Calcium: 22mg | Iron: 1mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (29)

Zucchini Chicken Noodle Soup Jars

30 minutes minutes

These Spiralized Zucchini Chicken Noodle Soup Jars are a perfect low-carb meal prep idea. Just add boiling water, microwave and enjoy!

Make this recipe

Calories: 256kcal | Carbohydrates: 20g | Protein: 26g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 61mg | Sodium: 1420mg | Potassium: 406mg | Fiber: 5g | Sugar: 8g | Vitamin A: 6700IU | Vitamin C: 127.9mg | Calcium: 60mg | Iron: 1.6mg

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (30)

Paleo Coconut Chicken Sweet Potato Noodle Soup via Ambitious Kitchen

Coconut Chicken Sweet Potato Noodle Soup with creamy coconut flavor and fun spiralized sweet potato noodles! A delicious, global twist on your favorite chicken noodle soup made into a healthy paleo version.

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (31)

Chicken Mushroom Soup Recipe via Salt & Lavender

This easy healthy chicken and mushroom soup recipe is hearty and flavorful. It’s also a great way to use up leftover chicken and comes together in just over 30 minutes.

Make this recipe

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (32)

Frequently Asked Questions

What should I do with leftover chicken?

There are tons of different ways you can repurpose leftover chicken! All of these recipes can be made using pre-cooked chicken or even rotisserie chicken to reduce food waste and use up all your leftovers.

What's the best way to store it?

I'd recommend storing cooked chicken in airtight glass containers in the fridge for up to 5 days. These glass bowls are great for storing leftovers.

Do you need to reheat the chicken first?

For more of these recipes, the chicken will be reheated alongside the other ingredients, so you don't need to worry about reheating the chicken separately.

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (33)

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More leftover ideas

  • 25+ Best Leftover Turkey Recipes

  • 26 Creative Ways to Use Up Leftovers

  • 18 Delicious and Easy Leftover Steak Recipes

See more related recipes

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (37)

22+ Easy Leftover Chicken Recipes

These 22+ Easy Leftover Chicken Recipes are a great way to use up rotisserie chicken or turn your leftovers into something new. Here's how to make simple chicken pot pies using whatever chicken and veggies you have on hand.

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Servings: 4 pot pies

Calories: 423kcal

Author: Taylor Stinson

Prep Time: 15 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 55 minutes minutes

Ingredients

  • 1 tbsp olive oil
  • 1 yellow onion, diced
  • 2 cloves garlic minced
  • 2 stalks celery, chopped
  • 2 carrots, chopped
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp thyme
  • 1/2 tsp dried sage
  • 2 tbsp flour
  • 2 cups chicken broth
  • 1 1/2 cups leftover chicken
  • 1 cup peas
  • 1 puff pastry sheet

Instructions

  • Preheat oven to 400 F. In a large skillet, heat olive oil over med-high heat. Add onions, garlic, celery, carrots, salt and pepper, sauteing for 4-5 minutes until softened. Add flour, sage and thyme, mixing well. Add chicken broth, bringing to a boil and letting mixture thicken. Stir in chicken and peas, then remove from heat.

  • Divide chicken mixture evenly among 4 medium-sized ramekins (I use the Coringware kind). Roll out puff pastry and cut into thin 1/2-inch thick slices with a pizza cutter. Take slices and add to ramekins in a criss-cross fashion, or just place a large piece of puff pastry overtop of the whole ramekin.

  • Place ramekins on a baking sheet and bake in the oven for 20 minutes until puff pastry is golden brown. Remove from oven, serve and enjoy!

Video

Notes

Cut down on prep time by placing a sheet of puff pastry over top of the ramekins instead of doing the criss-cross pattern.

Store the leftovers in the fridge for 3-4 days. Reheat in the oven for 10-15 minutes at 350 F.

Freeze this recipe for up to 3 months right in the ramekins. Reheat from frozen in the oven for 30 minutes at 375 F.

Nutrition

Calories: 423kcal (21%)Carbohydrates: 42g (14%)Protein: 20g (40%)Fat: 21g (32%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 36mg (12%)Sodium: 882mg (38%)Potassium: 537mg (15%)Fiber: 6g (25%)Sugar: 9g (10%)Vitamin A: 7800IU (156%)Vitamin C: 34.7mg (42%)Calcium: 50mg (5%)Iron: 3.1mg (17%)

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Created by Taylor Stinson

Hey there, my name's Taylor! I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. I'm a busy city girl living in downtown Toronto on (you guessed it!) Bloor Street. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips!

Reader Interactions

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Did you make this recipe or want to share your thoughts? Make sure to leave your review below and tag me on Instagram #thegirlonbloor so I can check it out!

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    Comments & Reviews

  1. Mary says

    I may do individual pot pies. They look great. I make regular size pot pies and everyone loves it. They will like even more having their own individual pot pie.

    Reply

  2. Faith Harper says

    This is a lovely list! I baked a whole chicken on Sunday to have extra meat for weekday meals. I took two of these recipes and adjusted them a little for what I had on hand, and they were great! Thank you for this list!

    Reply

  3. Lora says

    I’m in my 60s and moved to our son’s town to be closer to his family to help with their little ones. Our 5 year old granddaughter had leukemia. I still work and my husband has recently retired so he’s supposed to be doing the cooking and cleaning. But he’s not doing a very good job. I might sign him up. He needs all the help you can give him. 😃

    Reply

  4. Amy Paige says

    HI, I just found you the other day. I was visiting my family since my great nephew turned one. I didn’t like what I saw in the pictures. The others were fine but me. I have been over weight all my life, did this diet and that, but never thought is as a better eating habit. I see all these beautiful meals that you make and I think I can do it. My wife is heavy but I am working on me. Thank you for being there. I have lost 16 pds on my own because I joined a gym and swim. I also have a friend that is a boot camp trainer in the military and works there, and she is teaching me new things also. I just want to be a round so I can see the 1 year old get married in 20 years. Thanks again. I will keep in touch.,

    Reply

22+ Easy Leftover Chicken Recipes - The Girl on Bloor (2024)

FAQs

How to make old chicken juicy? ›

You can do this by marinating the cooked chicken in a sauce or broth for a while. This can help rehydrate the meat and add some flavor. Just be careful not to over-marinate, as the chicken could become mushy. Steam: Reheating the chicken with steam can help add moisture back into t.

How do you get the most out of one chicken? ›

Here's how I would typically divide a large chicken for multiple meals:
  1. 2 lbs of boneless breast and tenders = 2 MEALS.
  2. 2 drumsticks, 2 wing flats, 2 drumettes = 1 MEAL.
  3. 2 large thighs = 1 MEAL.
  4. 1 carcass = 1 MEAL.
Jan 22, 2023

How do you get the most meals out of a whole chicken? ›

Turn the chicken breast-side up, then press down firmly on the breastbone to flatten and open out the chicken.
  1. Meal 1: Spatchco*cked roast chicken with orzo and roast vegetables. ...
  2. Meal 2: Chicken, leek and ham pasties. ...
  3. Meal 3 Freekeh, chicken and pomegranate salad. ...
  4. Meal 4: Chicken and mango coconut curry.

What makes chicken soft and juicy? ›

The best tenderizer though, is a salted yogurt marinade. The salt has the same effect as in a regular brine, but the lactic acid in the yogurt further tenderizes the meat. A 15-minute marinade with one cup of yogurt and one teaspoon of salt makes for the most tender chicken breasts imaginable.

How do you make cooked chicken last all week? ›

Six chicken recipes to make a roast last a week
  1. Meal 1: Roast chicken. Start the week with an indulgent roast, and serve with lots of seasonal veggie sides. ...
  2. Meal 2: Salad. Use the meat from one leg to make a Chicken salad. ...
  3. Meal 3: Chicken soup. ...
  4. Meal 4: Chicken and rice pie. ...
  5. Meal 5: Stock. ...
  6. Meal 6: Pasta.
Aug 11, 2017

How many breasts can you get from one chicken? ›

To be anatomically correct, chickens have one breast. (Picture a chicken walking around. . . . That front part, where you'd pin a medal or a corsage—that's the breast.) That breast is divided into two halves by the breastbone.

How many pieces of chicken can you get from 1 chicken? ›

After dissembling a whole chicken, you should end up with 8 pieces: two breasts, two thighs, two drumsticks, and two wings. See tips below on how to use the leftover carcass. With the chicken breast side up, run a sharp knife down the center of the breasts and slice down, splitting in two.

Can you eat a whole chicken everyday? ›

While chicken can be a versatile and convenient protein to cook, if your diet doesn't have a diverse protein profile, you lose out on some key nutrients—including essential fats, such as omega-3s. "Eating chicken every day as your sole protein source could result in some nutrient gaps," says Burgess.

How many cups of chicken are in a whole chicken? ›

The average rotisserie chicken is about 2 pounds. The whole chicken will make about 3 cups of chicken- this is about 2 cups of white meat and 1 cups of dark meat. White meat comes from the chicken breast and wings. Dark meat comes from the thighs and drumsticks.

How many pieces of chicken should I eat per meal? ›

The 2020-2025 Dietary Guidelines for Americans (DGA) Healthy U.S.-Style Eating Pattern recommends the average person eat 26 ounces of poultry (including chicken) per week. Per day, this would be roughly the same as eating 3.5 ounces of chicken breast.

What is the most healthiest way to cook chicken? ›

According to the American Diabetes Association:
  1. Choose chicken without the skin for less saturated fat and cholesterol.
  2. Healthy preparation options include broiling, baking, roasting, steaming, or grilling foods.

What is the easiest type of chicken to cook? ›

Boneless chicken breasts are a go-to because they cook quickly, faster than chicken thighs and bone-in chicken breasts. They're often found skinless, which makes them leaner than their bone-in counterpart, which usually comes with the skin on.

What is the secret to cooking chicken? ›

Never cook it cold. By allowing chicken breast to come to room temperature, you'll ensure it cooks more evenly once it hits the pan. Plus, by opting for skin-on chicken instead of boneless, skinless chicken breasts, you'll get a more flavorful dish with more texture and moisture.

How much meat does 1 chicken yield? ›

A typical broiler chicken with a live weight of 6 pounds should give you 4.5 to 5 pounds of meat.

Why won't one chicken go in the coop? ›

They will associate being in the coop with the predator and not want to enter. If it is one or two of the hens not going in, that's an indicator that is is down to bullying. If you notice that it is the girls at the bottom of the pecking order who refuse to go in at night, then this is likely to be the issue.

How do you get all the chicken off a whole chicken? ›

Start by pulling it apart with your hands if you haven't jointed it to carve it: wings, body, legs and thighs should all be separate. Pull all the white meat off the body, keeping the pieces as large as you can. Don't forget to pull around the wishbone and wing joints, too – there's a lot of good meat lurking there.

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